![]() That’s why bodybuilders will often start a new cutting cycle in the weeks and months leading up to a big competition. So unlike traditional weight loss where you are just looking to lose as much weight as possible from your body, in this instance the goal is to lose weight without losing any of your hard-earned muscle. I think a lot of people assume that cutting is the same as losing weight, but that’s not strictly true.Ĭutting basically refers to the act of burning fat whilst retaining as much muscle mass as possible. If you are involved in any form of fitness or bodybuilding, you will probably have come across the term ‘cutting’ at some point, and may well have found yourself wondering what it actually means. ![]()
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June 2023
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